FWA Training:  Distractions
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When you first start remote work you might be overwhelmed by the number of distractions that surround you. See if you can match the list of distractions on the left with the solutions on the
right by typing in the number that corresponds with the letter. Please note: two of the distractions have the same solution. After you have finished, click on the Answer button to see if you
chose correctly.

A


refrigerator

1.
  Have written goals and a schedule for the day and stick to it.

B


television

2.
  Set an alarm clock; work at a desk, not on a couch.

C


household chores

3.
  Unplug this if necessary or schedule a break that includes its
     use.

D


overwork

4.
  Remember that you don’t do these when you’re in the office.
     Why now?

E


procrastination

5.
  Don’t work in the kitchen and don’t bring snacks to your
     desk.

F


sleeping late or napping


Answer

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